Courses

Classes are held throughout the Cleveland, Ohio area. We offer a wide range of Chinese martial art styles which are suitable for all types of personalities and physical fitness levels. Primary focus is on Yang style Taijiquan; however, classes and private lessons are offered in other Chinese styles such as Xingyiquan, Baguazhang, Qigong, weapons and others. The following is a listing of the programs offered:


Yang Style Taijiquan

• 36 and 108 Posture Open-hand Routines
• 54 Posture Straightsword
• 40 Posture Broadsword
• Spear
• Push Hands/Da Lu
• Applications

Wu Style Taijiquan

• Wu Style Basic Training
• 30 and 85 Posture Open-hand Routines
• Weapons Training
• Push Hands
• Applications

Sun Style Taijiquan

• Basic Techniques
  
• Sun Style Short Routine
• Sun Style Competition Routine
• Sun Style Traditional Routine

Standardized Taijiquan

• Basic Techniques
• 8 Posture Taijiquan
• 16 Posture Taijiquan
• 24 Posture Taijiquan
• 32 Posture Combined Taijiquan
• 42 Posture International Compulsory Taijiquan
• 16 Posture Taiji Straightsword
• 16 Posture Taiji Spear
• 32 Posture Taiji Straightsword
• 35 Posture Combined Taiji Straightsword

Xingyiquan (Form and Intent Fist)

• 5 Element Fists
• 12 Animal Shapes
• Linking Routines
• Creation/Destruction Routines
• Combination Fist Routine
• Xingyi Straightsword/Broadsword
• Five Element Short Stick
• Fighting Applications

Baguazhang (8 Trigram Palm)

• Basic Training
• 8 Basic Palm Changes
• Continuous Palm
• Bagua Weapons

Qigong

• Basic Theory and Practice
• Beginner, Intermediate, & Advanced Stretching
• Xianggong Qigong
• Eight Pieces of Brocade
• Taiji Qigong
• Therapeutic Exercises
• Wild Goose Qigong
• Spiraling Force Exercises
• Various Hard Qigong Skills

Anyone interested in finding out further information about these and other styles of Chinese martial arts should contact Ted at the following email address twk901@gmail.com.