Saturday, September 29, 2012

Courses
Classes are held throughout the Cleveland, Ohio area. We offer a wide range of Chinese martial art styles which are suitable for all types of personalities and physical fitness levels. Primary focus is on Yang style Taijiquan; however, classes and private lessons are offered in other Chinese styles such as Xingyiquan, Baguazhang, Qigong, weapons and others. The following is a listing of the programs offered:


Yang Style Taijiquan
  • 36 and 108 Posture Open-hand Routines
  • 54 Posture Straightsword
  • 40 Posture Broadsword
  • Spear
  • Push Hands/Da Lu
  • Applications


Wu Style Taijiquan
  • Wu Style Basic Training
  • 30 and 85 Posture Open-hand Routines
  • Weapons Training
  • Push Hands
  • Applications

Sun Style Taijiquan

  • Basic Techniques
  • Sun Style Short Routine
  • Sun Style Competition Routine
  • Sun Style Traditional Routine


Standardized Taijiquan

  • Basic Techniques
  • 8 Posture Taijiquan
  • 16 Posture Taijiquan
  • 24 Posture Taijiquan
  • 32 Posture Combined Taijiquan
  • 42 Posture International Compulsory Taijiquan
  • 16 Posture Taiji Straightsword
  • 16 Posture Taiji Spear
  • 32 Posture Taiji Straightsword
  • 35 Posture Combined Taiji Straightsword


Xingyiquan (Form and Intent Fist)

  • 5 Element Fists
  • 12 Animal Shapes
  • Linking Routines
  • Creation/Destruction Routines
  • Combination Fist Routine
  • Xingyi Straightsword/Broadsword
  • Five Element Short Stick
  • Fighting Applications


Baguazhang (8 Trigram Palm)

  • Basic Training
  • 8 Basic Palm Changes
  • Continuous Palm
  • Bagua Weapons


Qigong

  • Basic Theory and Practice
  • Beginner, Intermediate, & Advanced Stretching
  • Xianggong Qigong
  • Eight Pieces of Brocade
  • Taiji Qigong
  • Therapeutic Exercises
  • Wild Goose Qigong
  • Spiraling Force Exercises
  • Various Hard Qigong Skills

Anyone interested in finding out further information about these and other styles of Chinese martial arts should contact Ted at the following email address twk901@gmail.com.

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